- Miles:
- 288 total / 0 in 2013
- Goal:
To run a 17:40 5k. I had knee surgery for the second time and haven't raced since 1997. 17:40 is a goal only because I turned 40! Any sub 18 will be nice!
Kevan Tabor ran: I have yet another co...
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- 3 miles
- 00:21 time
- 06:44 pace
- 259 calories
- details
blah
YMCA treadmill
3.1
mi
00:21
06:44 pace
I have yet another cold coming on. Just an easy 5k 20:53. It has been one year ago today since I moved back to Indiana from Florida and I have my 6th cold in that same time!!! UUUGGGHHH!!!


Yikes! That is no good. Great run though!
about 1 year ago • Like • 1 person
You think you have a cold and run a 6:44 pace. Feel better!
about 1 year ago • Like • 1 person
nice work Kevan!
about 1 year ago • Like • 1 person
Maybe it's time to move back to Florida! Good run. Hope you feel better!
about 1 year ago • Like • 1 person
No more sickness Kevan! This is what I tell my body when I start to get sick "I cannot get sick, I don't have time, so just forget about it!" I know it's a little crazy, but I do it!
about 1 year ago • Like • 2 people