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Eryn logged 479 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    9 mi 01:32 10:13 pace

    Good run, we are trying run a mile walk a minute...feel good finishing :)

  2. RUN
    great Moms fun run 5.5 mi 00:53 09:38 pace

    Quicker pace than I am used to, but I managed to keep it up

  3. RUN
    great from 24 to 162nd 3.2 mi

    nice and easy run with Nicole...SO nice to not wake up at 5am! Thank you LORD for school being out for the summer :)

  4. RUN
    blah Discovery Trail (from home to... 9 mi 01:30 10:00 pace

    This was a tough run for me...long week, not enough sleep, ate crappy...blah blah blah. It showed in how I felt today!

  5. RUN
    good 4 mi 00:40 10:00 pace

    treadmill at the gym, felt good to move my legs today!

  6. RUN
    good 10.01 mi 01:46 10:34 pace

    from oaks park to downtown out and back...nice path! been a LONG time since I did 10 miles, but it was great...a good mental win for me. the last time I did 10 was TOUGH.

  7. FIT
    good 3 mi 00:30 10:00 pace

    biked for 30 minutes followed by some leg workouts on weights.

  8. RUN
    good gym 3.5 mi 00:35 10:00 pace

    felt so good to get back to some miles. I missed it last week after a busy week of traveling!

  9. RUN
    alright Olympic Discovery Trail 3 mi 00:30 10:00 pace

    VERY hilly portion of the trail, but so fun to run somewhere new!

  10. RUN
    great Discovery Trail 4 mi 00:42 10:24 pace

    Nice refreshing run with @Selene Nesland. I LOVE my saturday runs with her. Was a nice morning, and we just missed a huge rain shower! thankful for a 41 dry minutes :)
    The last time I ran this sect... read more

  11. RUN
    alright 3.5 miles at the Gym 3.5 mi 00:40 11:25 pace

    it was HARD getting out of bed today. I did walk warm up for a few minutes and 1/2 mile cool down walk and an easy 10 min pace for the rest. Then, spent a good bit stretching which felt SO good. A... read more

  12. FIT
    good 50:00

    Cross training w/ Nicole. I'm gonna be said when this trial gym membership wears out!

    • Jill S.
      Jill S.

      Eryn, I had thought you had purchased a gym membership through Costco around Christmas or after. Did you not do it?

      about 6 years ago Like

    • Eryn K.
      Eryn K.

      I didn't ever do it. But I'm going to now. I just can't get in early morning runs any other way. Glad to have a gym buddy with Nicole that early!

      about 6 years ago Like1 person

  13. RUN
    24 w/ Nicole! 4 mi 42:00

    nice easy run on the Mill. SO much better when chatting with a friend!

    • Rose B.
      Rose B.

      helps a lot to work out with a buddy, nice job

      about 6 years ago Like

  14. RUN
    great Heidi's neighborhood 3.63 mi 00:37 10:18 pace

    It was such a nice run! Perfect temp for 5:15 am....When we were done, I said, "It's over already?" I was kinda sad :)

  15. RUN
    alright 8 mi 01:24 10:26 pace

    Forest Park Trail with Selene...good time, but we were feeling the steady uphill this time! We had remembered it easier than it really was :) For some reason we only remembered 2 miles of uphill, b... read more

    • Ashley S.
      Ashley S.

      Love running ther - has been a long time.

      about 6 years ago Like

    • Eryn K.
      Eryn K.

      it's so nice! Saturday was such a beautiful day for a run...we love it there! We plan to do one of our long runs there (really long, Marathon training).

      Where do you do your longest runs?

      about 6 years ago Like

    • Ashley S.
      Ashley S.

      I have done Padden (not my favorite) but easy to get miles out of if you start at Wallgreens and go all the way to Vancouver Lake Road, OHSU area - there is a great trail along the water there and than you can loop up towards OHSU and even head toward LAke Oswego, VAncouver waterfront - but have to do a creative loop and usually twice, also have parked at Micheals's shopping area off of Mill plain and looped down to Heritage trail and back........will think of more. SO proud of you!!!

      about 6 years ago Like

  16. RUN
    great 2.5 mi 00:24 09:40 pace

    quick pre-dinner run in Mom's neighborhood...better than no run!

  17. RUN
    great 8.79 mi 01:32 10:25 pace

    Wet but fun! Selene and I met 2 new running friends on the trail and saw Jesse from Biggest Loser on the path!