Kerri did a spinning workout: Been awhile since I w...

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  • 4 miles
  • 00:23 time
  • 05:41 pace
  • 159 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Home bike 6.44 km 00:23 05:40 pace

Been awhile since I was on dailymile. I like the addition of fireworks! First ride on the new stationary upright bike (Schwinn 130).
I thought I was terribly out of shape (though I am) and then I realized that it's set up in miles not kilometres! Felt a bit better after that. I'd started a 5 mi ride thinking it was a quick 5K, and only quit at 4. Lungs were not great but what do I expect for my first actual cardio workout in a long time! :)
Here's a terrible picture as well :)

  • Wilt A.
    Wilt A. Nice Job
    Nice Job:

    First of all, welcome back! Secondly, congratulations is in order. You started again. Good for you!

    over 1 year ago