Kerri did a fitness workout: Derek needed to get h...

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  • 1 miles
  • 00:20 time
  • 19:52 pace
  • 78 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah skating at the forks part 2. 1.62 km 00:20 19:52 pace

Derek needed to get his $5 out of his skate rental, so we did another spin around (against all my complaining--good friend he is!) after I got my feet to sufficiently un-cramp. I mean, for the time being, I only really solved that issue once I got my skates off--my right foot took a lot of work before I was able to put my running shoes back on though!