Kerri did a fitness workout: Had a ton of fun skat...

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  • 3 miles
  • 00:46 time
  • 14:21 pace
  • 180 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright first skate of the year! 5.1 km 00:46 14:21 pace

Had a ton of fun skating with my friend Derek, but had a super rough time with foot cramps! Don't know if it's my skates, or deconditioning [likely ;)], or just one of those days. My knee was also kind of screwy. So, I'm taped all over now and complete with some wicked skate rub on the ankles--sheesh!