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Kerri logged 875 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. FIT
    alright 4.51 km 00:15 05:22 pace

    Been awhile!

  2. FIT
    alright Home bike 6.44 km 00:23 05:40 pace

    Been awhile since I was on dailymile. I like the addition of fireworks! First ride on the new stationary upright bike (Schwinn 130).
    I thought I was terribly out of shape (though I am) and then I ... read more

    • Wilt A.
      Wilt A. Nice Job
      Nice Job:

      First of all, welcome back! Secondly, congratulations is in order. You started again. Good for you!

      12 months ago

  3. FIT
    scooter to epp's house :] 2.74 km 00:21 12:31 pace

    sprinkled rain a bit but didn't start raining till later. :]

  4. walk
    good mall -> home with kyra 2.7 km 00:31 18:28 pace

    I had no idea that using one route over another made the distance vary by nearly half a kilometer. Interesting.

  5. FIT
    good Dance :] 1.18 km 00:32 43:38 pace

    "Cause I feel like dancing tonight / gonna party like its my civil right - everybody get kinda awesome!" --I feel like dancin', all time low.

  6. They're probably all kind of squished, but I do have my race bibs somewhere! :] #dailymission

  7. VELO
    good 6.5 km 00:25 9.7mph pace

    Day 2. Lazy stationary bike ride is better than no ride.

  8. VELO
    great 7.85 km 00:33 8.9mph pace

    First workout in awhile. So much mind over matter... Just have to start and it's awesome!

  9. FIT
    Week 1, Day 1

    Completed Week 1, Day 1 of the 100 Pushups - Beginner Program #100pushups http://pushup.co

  10. Shared Photo

    A snap from skating today. The lights would be awesome at night!

  11. FIT

    Starting off with the dailymile push-up app. Initial test! 15.

  12. FIT
    blah skating at the forks part 2. 1.62 km 00:20 19:52 pace

    Derek needed to get his $5 out of his skate rental, so we did another spin around (against all my complaining--good friend he is!) after I got my feet to sufficiently un-cramp. I mean, for the tim... read more

  13. FIT
    alright first skate of the year! 5.1 km 00:46 14:21 pace

    Had a ton of fun skating with my friend Derek, but had a super rough time with foot cramps! Don't know if it's my skates, or deconditioning [likely ;)], or just one of those days. My knee... read more

  14. VELO
    good stationary bike 8.06 km 00:33 9.2mph pace

    First stationary bike ride in a loooong time. Actually rode along to this video for part of the time--new spin: https://www.youtube.com/watch?v=HpnAjoWpko4 (I also didn't pay attention to it t... read more

  15. "change your thoughts and you change your world."
    --norman vincent peale #dailymission

  16. FIT
    good home <-> smoke's poutinerie 1.5 km 00:21 22:31 pace

    okay, let's do some dailymiling for 2015, shall we?
    Even if that does mean chronicling my walk to/from the poutinerie. In -21*C. Clearly Canadian... Lots of freaking snow to trudge through and... read more

  17. FIT
    good tova -> home 2.08 km 00:30 23:12 pace

    Bit of a saunter speed commute home -- the three minutes I spent stuck at a cross walk certainly didn't help the overall pace!