Keri S. ran: Left a little late, a...

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  • 4 miles
  • 00:57 time
  • 15:30 pace
  • 490 calories
  •  
  •  
  • 0 ft climb
  • 164 max hr
  • 141 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Long run 3.64 mi 00:57 15:30 pace

Left a little late, and it was getting hot by the time I finished.....so I cut the planned 4-mile run a bit short. Still, it's the longest I've gone in quite some time!

10 months ago via Garmin

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
490