Keri S. ran: I hit up the track fo...

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  • 2 miles
  • 00:29 time
  • 14:26 pace
  • 275 calories
  •  
  •  
  • 0 ft climb
  • 176 max hr
  • 142 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Speedwork 2 mi 00:29 14:26 pace

I hit up the track for the first time since.....middle school? I hadn't ever done speedwork this way before, but it was MUCH easier to pace myself on the track than just running down the trail and watching the Garmin. I had a ton of fun and hit 9:20/mile pace for each of my 200 repeats.....much faster than I thought I could do!

10 months ago via Garmin

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
275