Keri S. ran: Long run along the re...

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  • 3 miles
  • 00:45 time
  • 15:05 pace
  • 424 calories
  •  
  •  
  • 0 ft climb
  • 172 max hr
  • 150 avg hr
    • Currently 4/5 Effort.
    effort 4/5
Long trail run 2.98 mi 00:45 15:05 pace

Long run along the reservoir.....beautiful day! I really do run much slower on the trails, though...

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
424