Keri S. ran: Mid-week mid-length r...

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  • 4 miles
  • 00:57 time
  • 14:19 pace
  • 574 calories
  •  
  •  
  • 0 ft climb
  • 176 max hr
  • 149 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Kelly Drive 4.01 mi 00:57 14:19 pace

Mid-week mid-length run.....warm-up for the 9 or so miles I need to run this weekend!

about 1 year ago via Garmin

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
574