- Miles:
- 1001 total / 137 in 2012
- Goal:
general overall fitness, finding motivation in unexpected places, and motivating others through my own actions!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
great 4.5 mi 00:45 09:58 pace
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RUN
great 2.15 mi 00:21 09:39 pace
I was stretched for time but wanted to get a couple miles in. It's better than nothing! This pace felt great.
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FIT
01:00
I always think it's gonna get easier, but it never does! This is a great class to push yourself in, you can always do more.
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RUN
great 4.26 mi 00:44 10:15 pace
I did the 1st mile before spin class and the rest afterwards - my legs were killing me after class but it was worth it, this run felt great!
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RUN
great 5.41 mi 00:54 10:02 pace
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RUN
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RUN
good 3.21 mi 00:33 10:16 pace
It was cold and wet outside, but I needed to get a quick few in to stay on mileage pace for the year. I would've gone a little further but needed to get home.
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FIT
00:45
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RUN
great 1.75 mi 00:17 09:57 pace
Just a quick run after spin class.
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RUN
great Smithfield Community Park 6.5 mi 01:05 10:00 pace
What a gorgeous afternoon today! This was a great run, and a great way to spend some time outside with Daniel. Next time we'll hit up the park a little earlier so little man can get on the swings :)
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RUN
5 mi 00:52 10:22 pace
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RUN
great 4.5 mi 00:47 10:29 pace
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FIT
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RUN
great 5.06 mi 00:50 09:54 pace
did some abs as well
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RUN
great 5.8 mi 01:02 10:43 pace
Between this run and RPM class, I burned over 1100 calories today! I might have an extra bowl of chocolate cheerios for dessert tonight...
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FIT
- RUN
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RUN
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FIT
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RUN
great 3.84 mi 00:40 10:25 pace
It was cold this morning but I got the run in!
Fran
Fran
Ooooo sweet!
6 days ago • Like
I know, I love bodypump! It makes lifting weights so much more enjoyable :)
5 days ago • Like