Site:
http://runningfollower.blogspot.com/
Miles:
1009 total / 0 in 2012
Goal:

happy new year 100k 2010Marathon : 42km (2/1) half marathon:21km(4/6)Triathlete half : 25.75KM(1/1)Triathlete : 51.5KM(1/1)Swimming : 3000M(1/3)

Kenkao ran: 去年的葫蘆墩馬之後，隔了301天今天在淡水...

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  • 26 miles
  • 05:23 time
  • 12:19 pace
  • 4673 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 新北市板橋華翠橋下(光復橋旁) 42.2 km 05:23 12:19 pace

去年的葫蘆墩馬之後，隔了301天今天在淡水馬完成了第二馬。其間面對艋舺馬和富邦馬的爆腿，心情不言而喻~~~~又可以快樂跑馬~~~

over 1 year ago

Calories
4673