Miles:
1919 total / 0 in 2013
Goal:

1200 miles in 2011. Break 2:00 in a half marathon. Complete one triathlon.

Kelly K. ran: Not running so hot la...

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  • 5 miles
  • 00:39 time
  • 08:39 pace
  • 493 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah 4.5 mi 00:39 08:39 pace

Not running so hot lately...the weather is good but maybe I'm not doing well at this time of day. Need to get back on early mornings or evenings!!!