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  • 15 miles
  • 02:04 time
  • 1144 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. Kelly's Photo Kelly
    RUN
    blah 2.1 mi 00:20 09:29 pace

    So hot! Wanted to run more, but the heat got to me.

    7 days ago
  2. Kelly's Photo Kelly
    RUN
    good 5.1 mi 00:45 08:51 pace

    Wow! Humid!

    9 days ago
  3. Kelly's Photo Kelly
    RUN
    great 10 mi 01:38 09:48 pace

    I think this is my longest run to date for an after work run. Going out of town this weekend and my next 70.3 is in 2.5 weeks. Had to get a long run in.

    18 days ago
  4. Kelly's Photo Kelly
    VELO
    great 24 mi 01:30 16.0mph pace

    Longest ride on the trainer so far. I'm starting to enjoy the trainer almost as much as the treadmill. I am weird and really like the treadmill.

    19 days ago
  5. Kelly's Photo Kelly
    VELO
    great 12 mi 00:45 16.0mph pace

    Squeezed in a quick ride this morning.

    21 days ago
  6. Kelly's Photo Kelly
    RUN
    great 1.8 mi 00:16 08:53 pace

    Run around the lake with Sadie while Oliver played in the dog park.

    22 days ago
    • Luna
      Luna
      Luna

      Nice miles Kelly. How is going with the "more sleep, eat better" resolutions?

      21 days ago • Like

    • Kelly
      Kelly
      Kelly

      I am definitely doing better with getting more sleep. Even if it is 10-20 minutes extra a night. Hopefully those add up to something throughout the week. I think the eat better thing is an on-going journey. :)

      21 days ago • Like • 1 person

  7. Kelly's Photo Kelly
    RUN
    8 mi 01:25 10:37 pace

    Fit my long run in today since I know I won't be able to this weekend.

    24 days ago