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Kelly logged 149 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
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Entries

  1. FIT
    great Cardio Core Circuit 00:40

    Cathe Friedrich. Rocks. #thatisall #fitfluential #proof #getafterit

  2. FIT
    great Kickboxing 00:50

    YESSS!! Did cardio at home today-- Ilaria Bodystrikes DVD. One of my favs! #fitfluential #proof #getafterit

  3. FIT
    great 01:30

    This body is SPENT. And I love it. #fitfluential #proof #getafterit

  4. FIT
    great Cardio: Kickboxing 00:50

    Did my favorite Bodystrikes 2 DVD today when squeezed for time. Got it DONE! #fitfluential #proof #getafterit

  5. FIT
    great Back and Biceps 01:00

    Back and Biceps. #permanentchange #fitfluential

  6. RUN
    great intervals @lifetimefitness 00:40

    Intervals as prescribed by @bumtodd in my new training plan!! BOOYA! #fitfluential #getarfterit #lifetimeFITSme

  7. FIT
    great Life Time Fitness 01:15

    Back and Biceps per my new plan via @bumtodd. I immediately felt 2% more bada** after the workout. ;-) #fitfluential #getafterit #lifetimeFITSme

  8. RUN
    good Outdoor run 3.5 mi 00:40 11:25 pace

    It's about 40 degrees outside. I've accepted the whole runny nose thing when running out in the cold but CLEARLY I need to find warmer compression socks for these feet. That said, felt gr... read more

    • Dave P.
      Dave P.

      You did great! Just remember...this will qualify as a warm run as winter approaches. ;)

      almost 2 years ago Like

    • Brian J.

      Nice work Kelly!

      almost 2 years ago Like

  9. FIT
    great Back and Biceps + 2 Mile Run 01:10

    WOOT! #thatisall #fitfluential #proof

    • John
      John Nice Job
      Nice Job:

      great job

      almost 2 years ago

    • Runningmom6
      Runningmom6 You're an Inspiration
      You're an Inspiration:

      Great job! And how did it take me so long to find out you were on DM?

      almost 2 years ago

  10. FIT
    great Shoulders! 01:15

    BAM. Shoulders then 20 minutes incline walking on treadmill. #fitfluential #proof #lifetimeFITSme

  11. FIT
    great Kickboxing 00:40

    Woot! Did Ilaria's Bodystrikes DVD which I LOVE. #fitfluential #proof #getafterit

  12. FIT
    LEGS! 01:00

    LOVE LEG DAY. #fitfluential #proof #getafterit

  13. FIT
    great Chest/Triceps

    Major DOMS already from my workouts earlier. I love it. I embrace it. Chest/triceps...which I HATE doing but did it anyway, then followed up with treadmill work. BAM. #fitfluential #proof #getafter... read more

  14. FIT
    great Shoulders + 2 Miles Run/Incli... 01:15

    The gym was NOT crowded today people. Seriously? COME ON! ;-) #fitfluential #proof #lifetimeFITSme #getafterit

    • Steve P.
      Steve P.

      nice job Kelly!!

      about 2 years ago Like

    • Becky
      Becky

      i was the only one at my gym and I was there for over an hour! Buahahah - they will all regret not going in today!

      about 2 years ago Like

  15. RUN
    Outdoor Run 3 mi

    Geez. Gorgeous weather in Chicago but WINDY again today. I almost had to tape my baseball hat down! LOL #fitfluential #proof #getafterit

  16. FIT
    great Back and Biceps. 01:00

    YES! Hit it hard today @lifetimefitness. Lift HEAVY. Woot! #lifetimefitsme #fitfluential #proof I love it when I'm the only girl in the meathead room. Then again, that makes me sad. LADIES the... read more

  17. FIT
    great Cathe Butts & Guts DVD 01:00

    Oh. I'm gonna feel this tomorrow. And I love that. #fitfluential #proof #getafterit

    • Bob
      Bob

      Excellent workout!

      about 2 years ago Like

  18. FIT
    great Shoulders + Run/Hills 01:00

    Awesomeness. Did a shoulder workout then a mile on the treadmill. Was trying out the Reebok Zigs, because they told us yesterday that they were for running. I cannot lie, I did not believe they wou... read more

    • Marc A.
      Marc A. Nice Job
      Nice Job:

      Great job Kelly!

      about 2 years ago

    • Bob
      Bob

      Awesome workout!

      about 2 years ago Like

  19. FIT
    great Leg Day

    Crushed it. DOMS tomorrow, I know it. And I love it. #fitfluential #proof #getafterit

  20. RUN
    great Boston. Outside. 3 mi

    Great run in great weather today in Boston! Awesome, although I think I brought some of that Chicago wind with me. ;-( #fitfluential #proof #getafterit