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Kelly Browning logged 214 miles.

Last workout 15 days ago. Help get them back on track!

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Entries

  1. RUN
    great 2 mi 00:23 11:36 pace

    not to shabby after three days of no exercise this might be my best 2 mile time to date.

  2. RUN
    great 4 mi 00:48 12:00 pace

    this is my longest run to date! A huge milestone for me. Anyone who says they can't run because they are to heavy are full of it. I fooled myself with that mentality for too long. At 210 pound... read more

  3. RUN
    great 3 mi 00:37 12:27 pace

    I pushed myself but am happy I did. Three miles no walking. I have a 7k on saturday