Kelly
Ben yelled at me that he rolled his ankle, and then I hit a rock and pulled my hamstring. Seriously. Can't catch a break. I'm going from one minor injury to the next.
- Miles:
- 6510 total / 664 in 2013
- Goal:
Hardrock 100 2013
Track and share your training!
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Entries
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RUN
alright Twin Peaks 6.2 mi
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RUN
4.6 mi
Just a quick one today.
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I estimate this took Kelly half an hour.
1 day ago • Like
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RUN
6.2 mi
Twin peaks to Sutro. One second slower on the oakhust stairs than Rickey gates.
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RUN
5 mi
Run #2 for the day. Did a speedy twin peaks. Front and back side. Tons of runners out right now.
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RUN
5.2 mi
Legs feeling pretty good even after this weekend's run. May try to double up this afternoon with some stairs.
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RUN
alright Lake Sonoma 40 mi
Too f'in hot to run 50 miles. Major electrolyte issues. I really dislike running in hot weather. Going 12 miles between bottle stops was just too long. Kept getting WS100 flashbacks. I got mos... read more
- Show 6 more comments...
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You're an Inspiration:
Boom! There goes Kelly blowing up my leaderboard.
6 days ago
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no worries. You wil be back tol put on more of those short training sessions...
5 days ago • Like
- RUN
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RUN
5.1 mi
A little faster today around stow lake. Ankle is feeling better.
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Cheers:
Good to hear!
8 days ago
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Yay!
8 days ago • Like
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RUN
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Very wise!!
10 days ago • Like
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Get Better:
get better!
10 days ago
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Get Better:
Heal quickly, Kelly!
9 days ago
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RUN
good GGP Stowe Lake 5.12 mi
Luckily the ankle seems to be mostly ok. Still gonna stay off trails for a couple days, but at least road running doesn't seem to aggravate it.
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FIT
good Desolation 6 mi
Hiking out from Dick's Lake. Had fun sliding down some of the mountains. Unfortunately turned my ankle in the snow. Hopefully only out for a few days :(
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Get Better:
Heal up, K!
11 days ago
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RUN
alright Desolation 11 mi
The plan was to do 50 miles, but after miles of bush wacking and falling in tree wells, and getting lost, I decided to bag the run. Too much snow and too slow to get in a quality run. Still was a g... read more
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RUN
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RUN
Ocean Beach 9.5 mi
To the beach and back with Ben W. Knee is still a little tight, but felt pretty good.
1 person liked what Kelly shared-
Good work.
16 days ago • Like
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RUN
5.2 mi
Twin peaks to Sutro
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RUN
1 person liked what Kelly shared
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RUN
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You're an Inspiration:
Excellent!
19 days ago
- Show 8 more comments...
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Ohlala, ca c'est de la course à pied!
19 days ago • Like
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great to hear. running hard is fun.
18 days ago • Like
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RUN
Loading people...
Crappy luck for both of you. Hope you heal quick.
1 day ago • Like
You may need to wear cool polarized sunglasses enabling you to better see the terrain... or watch where you are going!!!!
about 20 hours ago • Like
and stop running into things!
about 18 hours ago