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  • 13 miles
  • 0:00 time
  • 1513 calories
  • 2 workouts
  • This Week time period


  1. RUN
    GGP Short Loop 4.61 mi

    Quickie today.

  2. RUN
    Twin Peaks - Mt Sutro 8.39 mi

    Not bad for a Monday.

  3. RUN
    Twin Peaks Park 7.84 mi

    Took a digger on the trail. Luckily tucked and rolled.

  4. RUN
    great Twin peaks and canyon 8.5 mi

    Felt surprising good today. Hope everyone has a good weekend!

  5. RUN
    Treadmill 5 mi

    Max incline with 20 lb pack

  6. RUN
    Treadmill 3.5 mi

    This time a little longer and with 20 lbs on my back. Gotta start increasing distance soon.

  7. RUN
    Treadmill 3 mi

    Treadmill at max incline with a 15 lb pack on.

  8. RUN
    Twin Peaks - Mt Sutro 8.5 mi

    Ran a bit faster than usual. Felt good, but tired now.

  9. RUN
    Twin Peaks - Mt Sutro 7.5 mi

    Struggling today, but got it done.

  10. RUN
    great Twin Peaks - Mt Sutro 10 mi

    Perfect day for the twin peaks, glen canyon, mt. sutro route. Added in some stairs. Did this route three times this week. That may be a record.

  11. RUN
    GGP Short Loop 4.61 mi

    Easy recovery run today.

  12. RUN
    great Twin Peaks - Mt Sutro 9 mi

    Felt surprisingly good today. Thought I was gonna be feeling yesterday's hike.

  13. Shared Photo

    Nature's fireworks

  14. Shared Photo

    Perfect day on the PCT

  15. RUN
    Twin Peaks - Mt Sutro 8.39 mi

    Dragging today. Hopefully not too tired for backpacking this weekend.

  16. RUN
    Twin Peaks - Mt Sutro 9.39 mi

    Dragging today after yesterday's tempo run. Hopefully this extra mileage starts paying off.

  17. RUN
    Twin Peaks - Mt Sutro 6.38 mi

    Fast one today. So nice out. Having a great run until was almost hit. Really wish the DOT did a better job explaining the rules of the road regarding pedestrians. People seem to be confused.

    • Stephen R.

      Thats…unfortunate. I thought drivers in SF were pretty considerate, compared to my neighborhood :|

      2 months ago Like1 person

    • Kelly K.

      Lots of people in a rush that barely stop at stop signs, or don't stop at all. After years of running, you get pretty good at reading a driver and recognizing if they're going to stop, but sometimes... they sneak up on you

      2 months ago Like1 person