Kelley Johnsen did a fitness workout: 30 day shred, Plus 28...

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Jillian 30 Shred and abs, arms, and legs.

30 day shred, Plus 28 pushups, 34 dips, 45 bicep curls, punches 40 seconds, 75 squats, 30 sit-ups, 50 crunches, 35 leg lifts, 30 seconds plank, Brazilian Floor routine with bands