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  • 4 miles
  • 00:38 time
  • 549 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Kelly N.'s Photo Kelly
    RUN
    great Decatur 7.04 km 00:38 08:45 pace

    Humid loop through Oakhurst.

    about 3 hours ago via Garmin   
  2. Kelly N.'s Photo Kelly
    RUN
    great Decatur 7.03 km 00:38 08:39 pace

    Nice little loop.

    5 days ago via Garmin   
  3. Kelly N.'s Photo Kelly
    VELO
    great Mountain Biking @ Yellow River 7.69 km 00:47 6.2mph pace

    Great ride in the humid woods. Took a wrong turn and had to stop and sanity check that I wasn't looping back over the top of the ridge. Can't charge to the top of the ridge like I used to.

    9 days ago via Garmin   
  4. Kelly N.'s Photo Kelly

    Went to ride the mountain bike with a lot of optimism. Judging by the weather radar, there was low likelihood of getting in a ride. That's ok, it was good to get out of the house and drive the... read more

    10 days ago
  5. Kelly N.'s Photo Kelly
    RUN
    great Decatur 6.31 km 00:33 08:32 pace

    Foot was still tender, but I patched it up and did a little run.

    12 days ago via Garmin   
  6. Kelly N.'s Photo Kelly
    RUN
    great Decatur 6.29 km 00:33 08:30 pace

    First of all. I have been feeling so much less blue lately since I've been running more. Go figure. Took a spin around Decatur. Passed a guy just past the Marta station and he actually took a ... read more

    16 days ago via Garmin   
    • Stephanie C.
      Stephanie C.
      Stephanie C.

      Nice run! Sometimes you just gotta go ... blisters and all! FWIW, my friend got one in a similar place. She isn't one for taking time off, so she opted for blister bandaids. She says they work really well. :)

      16 days ago • Like

  7. Kelly N.'s Photo Kelly
    Shared Photo

    Oh that small blister on my foot from running in the mud yesterday!? Meh, it won't get any worse if I go do a run in Decatur.
    #dummy_self_using_bad_judgement

    16 days ago
  8. Kelly N.'s Photo Kelly
    RUN
    great Kennesaw Mountain Mud 5.9 km 00:34 09:21 pace

    Wanted to run in the great outdoors. Got lucky and drove right between two big thunderstorm cells and arrived at the trails about 10 minutes before the rain moved off to the east. I intended to run... read more

    18 days ago via Garmin   
  9. Kelly N.'s Photo Kelly
    RUN
    great Hood 5.18 km 00:28 08:39 pace

    The neighborhood behind my house is (a) hilly (b) scary or (c) all of the above. Yes, c. I tried to save some time and get in a run nearby but I'm not sure I'm going to do that again. But... read more

    21 days ago via Garmin   
  10. Kelly N.'s Photo Kelly
    RUN
    great Decatur 4.03 km 00:22 08:44 pace

    Trying to do short runs more frequently. short (check) more frequently (tentative check)

    23 days ago via Garmin   
  11. Kelly N.'s Photo Kelly
    RUN
    good decatur 6.55 km 00:35 08:39 pace

    getting fat run.

    24 days ago via Garmin   
  12. Kelly N.'s Photo Kelly
    RUN
    good Decatur 7.23 km 00:41 09:01 pace

    Getting harder and harder to get out. The humidity was brutal.

    about 1 month ago via Garmin   
  13. Kelly N.'s Photo Kelly
    RUN
    great Decatur 6.87 km 00:38 08:47 pace

    Slower run, but felt fantastic. Need to run more for the emotional stability.

    about 1 month ago via Garmin   
  14. Kelly N.'s Photo Kelly
    RUN
    tired Decatur 5.49 km 00:30 08:41 pace

    Exhaustion ... but I ran a bit anyway.

    about 1 month ago via Garmin   
  15. Kelly N.'s Photo Kelly
    RUN
    great Decatur 6.7 km 00:36 08:33 pace

    TKD run.

    about 1 month ago via Garmin   
  16. Kelly N.'s Photo Kelly
    RUN
    great Decatur 8.38 km 00:43 08:21 pace

    Ran my usual loop and started walking to cool down. The weather was so pleasant, though, I decided to run a little more.

    about 1 month ago via Garmin   
  17. Kelly N.'s Photo Kelly
    RUN
    Decatur 6.88 km 00:36 08:29 pace

    Back from some travels and getting in a run before the rain starts.

    about 1 month ago via Garmin   
  18. Kelly N.'s Photo Kelly
    RUN
    great Decatur 6.72 km 00:34 08:12 pace

    A little faster than I wanted but it felt good.

    about 1 month ago via Garmin   
  19. Kelly N.'s Photo Kelly
    VELO
    great silver comet 30.45 km 01:07 17.0mph pace

    My wife suggested I go ride my bike today o.O
    I usually keep the kids on the weekend, so it was an unexpected offering. I took it though. Didn't ride as far as I would have liked. I ran into a... read more

    2 months ago via Garmin