Kelly Bowman ran: I was so looking forw...

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  • 11 miles
  • 02:20 time
  • 12:37 pace
  • 1129 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Along the Irish Sea 11.05 mi 02:20 12:37 pace

I was so looking forward to this run because I love the North Down Coastal Pathway, but I believe the rolling hills and the muddy trails, in portions of this run, killed me. The 1st 4 1/2 miles went great, but once I hit the trail-like portion, which was extremely muddy, I began to putter out. The 2 long flights of stairs didn't help either....oh, and a bird crapped on me...LOL! Took some great pics though and I will post a few. It is a beautiful place!! :) Really need more work on hills....not used to them AT ALL!!!

Weather
Calories
1129