Kelly Bowman ran: Whoops, started out t...

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  • 5 miles
  • 00:52 time
  • 10:27 pace
  • 540 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good River Lagan 5 mi 00:52 10:27 pace

Whoops, started out too fast and had to slow down the last half. Still happy with this run, except I wore too many clothes...it was warmer (43-46F) than expected and was sweating like crazy! :) Topped it off with 18 miles on the bike!

4 months ago via Garmin

Weather
Calories
540
  • Rob S.
    Rob S. Nice Job
    Rob S. Nice Job:

    Missing the warm weather! Nice run and ride!

    4 months ago