Kelly Bowman ran: Was supposed to run t...

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  • 10 miles
  • 02:00 time
  • 12:01 pace
  • 1038 calories
  •  
  •  
  • 0 ft climb
  • 173 max hr
  • 154 avg hr
    • Currently /5 Effort.
    effort /5
good Comber Greenway 10 mi 02:00 12:01 pace

Was supposed to run this yesterday, but had a little too much fun on Saturday night, so well, you how it is...haha! Found a new route which is basically a 7 mile bike/walk route which bypasses most traffic and road crossings, but not all unfortunately. It was a nice change a scenery with some slight inclines. Anyways, kept the pace light with a 5min:1min ratio of running/walking...felt good! Now I'm starved!! :0)

4 months ago via Garmin

Weather
Calories
1038