Kelly Bowman ran: Feeling much better t...

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  • 3 miles
  • 00:30 time
  • 09:50 pace
  • 323 calories
  •  
  •  
  • 0 ft climb
  • 175 max hr
  • 164 avg hr
    • Currently /5 Effort.
    effort /5
good Titanic Quarter 3 mi 00:30 09:50 pace

Feeling much better today ...YAY!! The "spacey" feeling is gone! Did the "Magic Mile" time trial during this run and ran a 9:20 pace, which I'm very happy with! Based on this number, I should be running my long runs a little slower, which is hard to believe...I've been running them at MP...oops. I don't know, I may stay with what I've been doing. Anyways, took a pic of a new sign for the Titanic museum, with the museum in the background....which is opening in April. I run by the Titanic slip at least once a week. It's really cool to be so close to such an historic area! :)

4 months ago via Garmin

Weather
Calories
323