Kelly Bowman ran: Had sinus issues the ...

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  • 4 miles
  • 00:41 time
  • 10:16 pace
  • 431 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Laganside Walkway 4 mi 00:41 10:16 pace

Had sinus issues the past couple of days which has made me dizzy and spaced out...ugh I hate that feeling! Anyways, decided to give it a go since I was feeling a little more "in touch", but I felt so disconnected the whole time. Surprisingly, my pace wasn't so bad (for me) considering I took a lot of walk breaks! Topped it off with 24 miles on the bike, but now my head feels like a there's a bowling ball in it. Glad I got out there though!! :)

4 months ago via Garmin

Weather
Calories
431
  • Rob S.
    Rob S.
    Rob S.

    Way to get it in! Nice work, and good pace! Think of the walk breaks as fartlek work!

    4 months ago • Like