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Kelly logged 5868 miles.

Last workout about 5 years ago. Help get them back on track!

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  1. FIT
    good Insanity and P90X 01:20

    Insanity's Plyo Cardio Circuit and P90X's Plyo

  2. VELO
    good Stationary Bike 25.46 mi 01:24 18.2mph pace

    Had a crazy workout using a deck of cards (saw it on Biggest Loser!) to determine reps/min. Used hearts for bike, diamonds for pushups, clubs for burpee's, spades for squats with 20lbs, and jo... read more

    • Tim T.
      Tim T.

      I just saw that card workout! Pretty cool!

      about 5 years ago Like

    • Edward P.
      Edward P.

      Sounds like an interesting way to keep a workout fun and not routine.

      about 5 years ago Like

  3. VELO
    good Stationary Bike 26 mi 01:30 17.3mph pace

    Finally got a work out in!

  4. RUN
    good River Lagan 3 mi 00:35 11:39 pace

    Ready for the 3 mile run to be easy again ;) ....running against the wind, during the 1st half, didn't help.

  5. FIT
    good Insanity and TapouT XT 01:40

    Insanity's Cardio Power and Tapout XT's Strength Force Upper and Ultimate Abs. Gave my legs a "little" break today and worked mostly upper.

  6. RUN
    good Titanic Quarter 3 mi 00:37 12:14 pace

    Okay, I decided to start running again and I really, really want to run my 1st marathon this year. After this post I'm going to register for the Edinburgh Marathon....hope it's still open... read more

    • Ian P.
      Ian P.

      Was also by first Marathon. Can recommend as nice and flat!

      about 5 years ago Like

    • Kelly B.
      Kelly B.

      That's why I'm choosing it!! Haha! ;)

      about 5 years ago Like

  7. FIT
    good Insanity: Plyo Cardio Circuit 00:40

    1st workout of the year! The 2nd half of this workout ALWAYS kills me...haha!

  8. VELO
    good Stationary Bike 16.4 mi 01:00 16.4mph pace

    Was incredibly slow today. My legs were exhausted after that Insanity workout! :)

  9. FIT
    good Insanity's Max Interval Circuit 01:00

    Been awhile since I've done the Max portion of Insanity....oh yeah, that burned!! :)

  10. FIT
    good Insanity and TapouT XT 01:25

    Insanity's Pure Cardio and TapouT's Plyo

  11. VELO
    good Stationary Bike 8.65 mi 00:30 17.3mph pace

    Had to do a little biking as well!

  12. FIT
    good Insanity and TapouT XT 01:30

    Insanity's Cardio Power + TapouT XT's Strength and Force Upper. Already feeling stronger! :)

  13. FIT
    good Insanity and TapouT XT 01:20

    Insanity's Cardio Circuit and TapouT's Cardio XT. Working off the beers I will be drinking later in the German Beer Tent @ the Christmas Market!! :)

    • Lisa M.
      Lisa M.

      mmm.. sounds delicious! Great job with the insanity girl!! Enjoy the beer tent :)

      over 5 years ago Like

    • Kelly B.
      Kelly B.

      Oh, I did! Until they kicked us out due to protesters at City Hall! How dare they ruin my fun.....poo!! :)

      over 5 years ago Like

  14. VELO
    good Stationary Bike 26.1 mi 01:30 17.4mph pace

    Was not in the Insanity mood, so I biked it today!

  15. FIT
    good Insanity and TapouT XT 01:30

    Insanity's Pure Cardio and TapouT XT's Legs and Back. Had a good workout, but had to stop every now and then. Trying to get my stamina and strength back....I WILL get there again! :)