Awesome, Kelly! on a workout

Haven't seen you post in a while. I hope you're just taking time off and are... read more

Very Nice. Good Job! on a workout

That is why I still have baby monitors in the kids' rooms. Yeah, he's 3 & she... read more

Great 4 Kelly! on a workout

Good work sweating off that stress!! on a workout

welcome back Kelly! on a workout

Love your blog!

Awesome Job Kelly you are kicked butt sorry Runner Mommy Rules. on a workout

Well done!! Totally respectable, Kelly!! on a workout

congrats on your PR! on a workout

GREAT Job!! Congratulations! on a workout

Good Luck! Have Fun! on a workout

You'll do great! Good luck and HAVE FUN! on a workout

best wishes for a great race!! looking forward to a glowing report! GO GET 'EM!! on a workout

Awesome job... and good luck on the marathon! You'll do great! on a workout

have a good taper week Kelly. on a workout

Oh, sounds like a negative split. I like that:) on a workout

Holy speed!! Incredible!! You did a great all-around tri! Very nice!! on a workout

Outstanding Monday run! You did well getting this done. on a workout

Nice job! :) Isn't it funny how when you FEEL slow then check your pace it's ... read more

Kelly that is great coming from a sinker I think it is awesome you can swim t... read more

absolutely it counts as a brick, I agree w/Vanessa!! on a workout

Mine was the same way today. I think the heat is getting to my body LOL You... read more

just imagine what your avg pace would have been if it were so flipping humid ... read more

Way to get the workout in during the heat wave!! on a workout

That was an Awesome run Kelly! Way to push the pace at the end. on a workout

Gosh, Kelly, you're really knocking down some time! Good job! on a workout

Dang....nice run!!! Your warm up and cooldown is my 5K race pace! Nice job!! on a workout

Great job at the triathlon!!! Swim, bike, run!!!

GREAT JOB!!!! on a workout

I saw the race results for Iron Goddess. Huge congrats!!! I knew you'd do g... read more

Very nicely done!! You're doing the tri on Sunday, right? on a workout

way to go Kelly! on a workout

You can do it!!! Sometimes when the schedule shifts, it is a good thing. I ... read more

Nice run!! The weather was GREAT on Saturday! on a workout

Great work!! on a workout

Congrats on getting your TM up & "running" (pun totally intended). 12 on a TM... read more

good job Kelly! cold can be good it's the wind that can get ya!Good luck tomo... read more

Thanks for the laughs! Hope you're back in the swing of things soon!!

nice! on a workout

If I do something that gets me moving (walking, running, cycle, climbing up s... read more

Great Run!!

well let me start you off with your first motivation...dun dun dun!!!! Great ... read more