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Entries

  1. RUN
    4 mi 00:36 08:53 pace

    Calves still feel a little tight, but definitely not as bad as Tuesday. I have a crapload of stuff to do today so I hope that moving around a lot will loosen these babies right up along with some f... read more

    • Barb
      Barb

      You're just making those other moms jealous!

      4 days ago Like

    • Sarah S.
      Sarah S.

      You are one hot mamma! Glad they are better.

      4 days ago Like

    • Erin C.
      Erin C.

      I've worn mine for so many days straight that they're starting to unravel. Rock those sleeves!

      4 days ago Like

  2. RUN
    blah 2.5 mi 00:23 09:18 pace

    This whole run felt HORRIBLE. My calves were so tight, and I could not get them loosened up to save my life. I almost went back to my house for compression sleeves, but I just kept thinking they&#x... read more

    • Barb
      Barb

      Knowing when to stop is sometimes the smartest plan of action. I hope those calves loosen up and feel better soon.

      6 days ago Like

    • Erin C.
      Erin C.

      Your calves have been working hard lately! It's good to give them a rest.

      6 days ago Like

    • Sarah S.
      Sarah S.

      :((( I am glad you knew when to stop. I hope some good stretching and foam rolling helps.

      5 days ago Like

  3. RUN
    8 mi 01:15 09:24 pace

    The 95% humidity wasn't the greatest, but it was a really good run - especially for 8 miles on rain-soaked roads. By myself. I spent half of the time thinking about Erin running 26.2 the next ... read more

  4. RUN
    3.8 mi 00:34 08:59 pace

    Had a horrible night with Emma, so it took everything I had to get out of bed and run this one. But after 2 days off from running (due to working in the yard ALL DAY and getting tons of steps in), ... read more

    • Sarah S.
      Sarah S.

      :(((( Emma......
      I am glad you got out there today. I hope that helps with the rest of today.

      10 days ago Like

    • Sarah S.
      Sarah S.

      Also just noticed that I am so far behind that "today" was actually "yesterday" I hope your run helped you get through yesterday :)

      10 days ago Like

    • Barb
      Barb

      Poor Emma :( I hope this run was a good stress relief.

      10 days ago Like

  5. RUN
    good 3 mi 00:27 08:54 pace

    I swear I hit "snooze" on my alarm, but for some reason, it turned off, and I woke up at 6:25. Whoops. I had to get this one in quick. I started off slow since I didn't have time to ... read more

    • Erin C.
      Erin C.

      Nice one! Glad your legs are feeling good and you got extra sleep.

      14 days ago Like

    • Barb
      Barb

      Zoom - good job getting it in!!

      14 days ago Like

    • Sarah S.
      Sarah S.

      Alarms are so tricky and beds are so sneaky!
      You moved quick to get that in! nice!

      14 days ago Like

  6. RUN
    good 7.3 mi 01:07 09:10 pace

    Ran 7 at 7 with 3 other women from our local running group, and I am just so so so glad I decided to meet them vs. running it alone. The temp was 61˚ with 100% humidity -- we swam through the first... read more

    • Erin C.
      Erin C.

      I am so thrilled for you. What a strong run! It's reflective of all your hard work.

      16 days ago Like

    • Sarah S.
      Sarah S.

      Hurray for no shun pain!!! And friends!!! And hills and water! Boo for 100% humidity.

      15 days ago Like

    • Barb
      Barb

      That's one strong run!!

      15 days ago Like

  7. RUN
    4 mi 00:36 09:05 pace

    Wind. Rain. Cold{er than normal}. This one was tough. But I took the last 2 days off due to shin splints {I'm doing some exercises that are helping a LOT, but if I can't get rid of these ... read more

    • Erin C.
      Erin C.

      Your Saturday run is farther than mine! Way to push through crappy weather and get out there.

      18 days ago Like1 person

    • Keli H.
      Keli H.

      That will be the first time in .... forever. Your Saturday run in a couple of weeks will be quite a bit longer than mine, though. Just a little. ;)

      18 days ago Like1 person

    • Barb
      Barb

      Cold rain is the worst. I'm sure it was tough. Good job getting in some miles when it would have been easier to stay in the warm dry house!

      18 days ago Like

    • Sarah S.
      Sarah S.

      Oh weather....lame.....I thought you lived somewhere warm?? How confusing. I hope the shins start cooperating.

      18 days ago Like

  8. RUN
    3.1 mi

    Forgot to post this morning ... quick run before the rain sets in.

  9. RUN
    6 mi 00:54 09:03 pace

    Had to change my course due to utility construction, so this was what I could pull out today. Mile 3 stunk, but I find that once I get past that, I'm usually feeling pretty good.

    • Sarah S.
      Sarah S.

      Way to make it work! I always have a low spot at some point, it is the working through it that builds strength.

      22 days ago Like

    • Erin C.
      Erin C.

      Nice mileage! Mile 3 of 6 is always tough for me, but way to push through it.

      22 days ago Like

  10. RUN
    3 mi 00:28 09:10 pace

    I planned on 4-5 today, but I hit snooze too many times and then I heard, "I want MOMMY!" at the top of the stairs as I was getting my shoes on. By the time I got Henry settled again, it ... read more

    • Sarah S.
      Sarah S.

      What??? It isn't Friday yet???
      Crap.....
      Well, way to make the most of a Thursday anyway.

      25 days ago Like

    • Barb
      Barb

      Well - at least you got out for some strong miles to boost you for the not-Friday blues.

      25 days ago Like

    • Erin C.
      Erin C.

      It's almost Friday! πŸŽ‰πŸ’•πŸ’• Way to still get it done even with life getting in the way.

      25 days ago Like

  11. RUN
    3 mi 00:26 08:44 pace

    I did NOT want to get up this morning, but the rest of the week calls for rain, so I didn't want to miss the one or two days that I could run.

    • Barb
      Barb

      Nice dedication!!

      28 days ago Like

    • Erin C.
      Erin C.

      Way to push through! I hope the forecast is wrong.

      28 days ago Like

    • Sarah S.
      Sarah S.

      Do we every really want to get up????
      I hope you are able to get more runs in this week, despite the rain.

      27 days ago Like

  12. RUN
    3.1 mi 00:28 09:06 pace

    Calves were not happy with this one, but I knew I had to get it in since we will be traveling tomorrow. A little foam rolling made them happy again, and now I'm going to go horizontal for a wh... read more

  13. RUN
    3 mi 00:27 08:52 pace

    Foggy with 100% humidity. I think I sweated off 10lbs. HA! But now we are on our way to IKEA to get a new bed!! My back will be so happy!

    splits: 8:54, 8:56, 8:48

  14. RUN
    4.25 mi 00:39 09:03 pace

    A much-needed run after getting absolutely zero exercise yesterday while being stuck in a hospital room. Unless you count carrying all of Emma's stuff to her room. And running down the hall 27... read more

  15. RUN
    3 mi 00:27 08:52 pace

    My legs were so tired today ... there were a few times where I was kicking the ground with my toes b/c I couldn't pick them up far enough, lol. But I had to get an early one in due to a 7:30am... read more

    • Erin C.
      Erin C.

      Nice splits for tired legs!

      about 1 month ago Like

    • Sarah S.
      Sarah S.

      Still fast! Glad you didn't fall. Then you might have needed to go to the dentist to get your own teeth fixed.

      about 1 month ago Like

    • Barb
      Barb

      Good job getting in an early one!

      about 1 month ago Like

  16. RUN
    2.5 mi 00:21 08:22 pace

    My morning run was rained out, so I didn't think I would get one in today - but Ken brought lunch home, and as soon as he walked in the door, I said, "How long do I have?" And he sai... read more

    • Barb
      Barb

      Zoom!! Way to make it happen!!

      about 1 month ago Like

    • Sarah S.
      Sarah S.

      Speedy!!!! A good excuse for a tempo run.

      about 1 month ago Like

    • Erin C.
      Erin C.

      You definitely have that in your legs! Your runs have been so strong.

      about 1 month ago Like

  17. RUN
    good 5.5 mi 00:49 08:55 pace

    Took a new-to-me route that Ken cycles, and it was really good. There was an uphill section that was tough and I had to run it into the wind, but I tried my best to keep up my pace. The roads were ... read more

    • Erin C.
      Erin C.

      Your splits are amazing! Especially with hills and wind.

      about 1 month ago Like

    • Sarah S.
      Sarah S.

      Nice run! Darn kids, pulling you back to the playground :). Way to push up those hills.

      about 1 month ago Like

  18. RUN
    3.14 mi 00:29 09:08 pace

    I didn't have a run scheduled today, but since it's Epilepsy Awareness Day, I wanted to show my support by running a 5k for my kiddo with epilepsy. And I wore as much purple as I could fi... read more

  19. RUN
    great 4 mi 00:37 09:09 pace

    It's my mama's birthday, so I ran 4.0 for her. She's not 40, but ... who's counting? NOT ME. Today was the first day I dared to run without KT tape or compression sleeves, and m... read more

    • Erin C.
      Erin C.

      That's so nice to see other faces outside! Nice early morning four miler. I'm glad everything is feeling great.

      about 1 month ago Like

    • Sarah S.
      Sarah S.

      Happy birthday to your mom!! And I'm so glad the legs are feeling better.

      about 1 month ago Like

    • Barb
      Barb

      I love seeing "one of the best runs I've had" :) Hooray!

      about 1 month ago Like

  20. RUN
    good 3 mi 00:27 08:54 pace

    After a crappy night of sleep and congestion, I woke up 3 minutes before my alarm, so I decided that running couldn't possibly make me feel worse. 46ΒΊ and shorts meant negative splits to get h... read more

    • Barb
      Barb

      Excellent negative splits! Now stop flaunting your heat wave ;)

      about 1 month ago Like

    • Erin C.
      Erin C.

      What Barb said! πŸ˜‚ Great morning run!

      about 1 month ago Like

    • Sarah S.
      Sarah S.

      Might as well get up! Nice pace to run the snot out. I always find that running helps. Even if it's cold.

      about 1 month ago Like