Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:52 time
  • 846 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Heights 4 4 mi 00:52 13:00 pace

    Lungs are almost back!

  2. RUN
    alright Heights 3 3 mi 00:39 13:00 pace

    Still pretty congested, but glad to get the miles in.

  3. RUN
    tired N Chagrin 2 mi 00:26 13:00 pace

    Lungs were not happy with me, but I needed to run after being sick for almost a week.

  4. RUN
    great Regent's Park 3.3 mi 00:38 11:25 pace

    I don't know what I did today that made me go that fast, but I want more.

  5. RUN
    good Towpath 9 9 mi 02:00 13:20 pace

    Almost back into the double digits!

  6. RUN
    good Dreadmill 2 mi 00:24 12:00 pace

    Intervals