Miles:
15528 total / 584 in 2018
Goal:

Primary goal is to run for good health, secondary goal is to run well and improve my times (5k to marathon distances) with the support of my DM friends.

Wall of Motivation (255)

  1. Brent P.
      Congrats

    Awesome pace Keith! Congrats on your PB! I would love to get under 7mm someda... read more

     
  2. Stefan
      Nice Job

    Nearly missed this... excellent distance and really strong pace Keith!! on a workout

     
  3. Brent P.
      Cheers

    Nice run Keith. Wish I could be there to do the long run tomorrow on a workout

     
  4. Grellan M.
      Congrats

    Well done Keith - great to achieve your target and a well controlled race. on a workout

     
  5. Grellan M.
      Good Luck

    All the best in Dublin Keith. on a workout