Miles:
4204 total / 833 in 2013
Goal:

Primary goal is to run for good health, secondary goal is to run well and improve my times (5k to marathon distances) with the support of my DM friends.

Keith S ran: Easy effort run that ...

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  • 7 miles
  • 01:00 time
  • 08:34 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright CIT/Curaheen 7 mi 01:00 08:34 pace

Easy effort run that did not feel so easy!long one tomo and must admit I am feeling tired heading into it, i wish a good Sunday to all.

8 months ago

  • David P.
    David P.
    David P.

    I know the feeling all to well. Sometimes the so called easy runs are harder then the hard runs. Have fun on the long run tomorrow.

    8 months ago • Like

  • Mindi G.
    Mindi G.
    Mindi G.

    Me too (on the tired heading into tomorrow). Try to get a good night's sleep and good luck tomorrow!

    8 months ago • Like

  • Grellan M.
    Grellan M.
    Grellan M.

    Perhaps just one of those days. I bet you'll feel great tomorrow.

    8 months ago • Like

  • Stefan
    Stefan
    Stefan

    One of those days when anything feels hard :( Looking on the bright side, the long one will feel better (hopefully!) :)

    8 months ago • Like

  • PetiteP
    Petite
    Petite

    I hear you Keith. But I love your attitude about it.

    8 months ago • Like