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Keith S ran: Paced the 2 hour grou...
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- 13 miles
- 02:00 time
- 09:08 pace
- 1546 calories
Paced the 2 hour group in Dingle today, it went well and got a few over the line under the 2 hr mark, first time I did a pacing gig and went well. Back to marathon training now. Another half marathon
in Blarney next week where I will race and try to archive an A goal target ie sub 1.30.