Site:
http://keithmo.com/
Miles:
8667 total / 1916 in 2013
Goal:

Bike more, drive less, lose weight, live longer, live better.

Keith M. rode: Nice (but windy) ride...

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  • 32 miles
  • 02:31 time
  • 12.6 pace
  • 1474 calories
  •  
  •  
  • 0 ft climb
  • 137 max hr
  • 120 avg hr
    • Currently /5 Effort.
    effort /5
Samammish River & Burke Gilman Trails 31.71 mi 02:31 12.6mph pace

Nice (but windy) ride along the river. #30daysofbiking

about 1 year ago