Site:
http://keithmo.com/
Miles:
11133 total / 305 in 2014
Goal:

Bike more, drive less, lose weight, live longer, live better.

Keith M. rode: 12 miles, just as the...

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  • 13 miles
  • 01:04 time
  • 12.0 pace
  • 872 calories
  •  
  •  
  • 0 ft climb
  • 160 max hr
  • 134 avg hr
    • Currently /5 Effort.
    effort /5
 
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12 Mile Hill Loop 12.79 mi 01:04 12.0mph pace

12 miles, just as the storm hit. #30daysofbiking