- Site:
- http://keithmo.com/
- Miles:
- 8667 total / 1916 in 2013
- Goal:
Bike more, drive less, lose weight, live longer, live better.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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VELO
31.68 mi 02:49 11.2mph pace
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VELO
10.45 mi 02:08 4.9mph pace
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VELO
23.5 mi 16:04 1.5mph pace
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VELO
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VELO
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VELO
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VELO
23.73 mi 01:28 16.2mph pace
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VELO
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VELO
2.57 mi 11:54 0.2mph pace
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VELO
2.25 mi 00:12:37 10.7mph pace
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VELO
2.34 mi 00:14:08 9.9mph pace
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VELO
22.24 mi 01:58 11.3mph pace
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VELO
1.75 mi 00:10:13 10.3mph pace
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VELO
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VELO
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VELO
5.91 mi 00:38 9.2mph pace
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VELO
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VELO
30.46 mi 07:24 4.1mph pace
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VELO
45.98 mi 03:39 12.6mph pace
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VELO
23.82 mi 01:58 12.2mph pace


Keith
Nice tribute!
6 days ago • Like