- Miles:
- 973 total / 0 in 2013
- Goal:
Stay in shape.
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Katie logged 973 miles.
Last workout 9 months ago. Help get them back on track!
Entries
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VELO
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RUN
good 2.6 mi 00:28 10:46 pace
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RUN
good 1 mi 00:09:45 09:45 pace
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VELO
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FIT
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FIT
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RUN
6 mi 01:16 12:39 pace
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FIT
01:00
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swim
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VELO
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FIT
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RUN
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swim
good 1050 yd 00:20 33:31 pace
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FIT
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RUN
good Simpson and Back 5.8 mi 01:01 10:30 pace
Did a distance run -went for 60 minutes. First long run in a while.
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FIT
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swim
1200 yd 00:40 58:40 pace
ladder workout
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FIT
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RUN
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FIT
Katie
Katie
