Miles:
142 total / 0 in 2012
Goal:

Complete first Half Marathon in September and begin training for triathlon in 2010

Enrique Hernandez ran: on 11/19/09

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  • 3 miles
  • 00:40 time
  • 13:20 pace
  • 710 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Sprints with JT 3 mi 00:40 13:20 pace

over 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
710