Enrique
Trying to get my pace back to normal. damn injuries! ankle felt good! back on track
- Miles:
- 142 total / 0 in 2012
- Goal:
Complete first Half Marathon in September and begin training for triathlon in 2010
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Enrique logged 142 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
alright 3.3 mi 00:27 08:10 pace
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RUN
injured 0.5 mi 00:04:00 08:00 pace
Half-mile into this afternoon's run, I roll my ankle on some uneven ground. So much for trying out my new Lunar Glides. Ugh! And if that wasn't enough, I rip my nike earphones while doing so. Doubl... read more
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RUN
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RUN
good 2.49 mi 00:26 10:26 pace
Another run with JT!
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RUN
good South Gate Park Survival run ... 2.5 mi 00:25 10:00 pace
Partnered up with JT for a quick jog. Right when we started, I had just realized she had just ran a half on Sunday... so what do I do? I up the pace. Sorry! Awesome job though!
Groin recovery is ... read more
- RUN
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RUN
alright 1.8 mi 00:18 10:00 pace
OMG!! First post in who knows how long! Finally got back out there after 3+ weeks with a torn groin. Light jog to get a feel of what I can do. Much thanks to JT for keeping pace and getting me out ... read more
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What does this (._.) one mean again? Blah?! I swear I'll be faster tomorrow! Geez! Also I think the pace today was good since you want to go easy on that thing.
over 2 years ago • Like
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RUN
good 1.4 mi 00:15:00 10:42 pace
Finally ran after weeks on the sidelines. Took it easy and kept it real short, just to test out the legs and see where the injury stands.
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RUN
good 5.21 mi 00:40 07:36 pace
Recovery run after my match yesterday. Good way to start the week. Aiming to pile up some miles and get back in the groove of things. Oh, soreness, how I've missed you.
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RUN
tired 13.1 mi
Disneyland Half Marathon! First Half Marathon ever and just glad I finished. But have no clue what my time was!! Dtag didn't register my time, and iPod crapped out on me :( .... but I finished, and... read more
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CONRATULATIONS!!! Good job on the finish!. Don't worry bout the time cause your 1st should always be about finishing. WAY TO GO!!!
over 2 years ago • Like
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First of all Enrique we BOTH know you finished in 1:59:58 (or maybe 2:05 but whatever). Very proud of you and just you wait and see - Long Beach will even better! ;)
over 2 years ago • Like
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Haha, J.T. spilled the beans??! Congratulations to you!! =D
over 2 years ago • Like
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Nice Job:
Congratulations on your first 1/2! Now...on to the full.
Sweet Disney! Way to run with the mouse! - Coach C
over 2 years ago
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RUN
alright 7.03 mi 00:57 08:08 pace
Its crunch week! 5 days away from the Disney Half. With this heat and air conditions, postponing my runs until the evening. Forgot how much I enjoy evening runs
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RUN
alright 7.02 mi 00:57 08:06 pace
Bit of a strained groin a week before the Disney Half... No bueno.
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Oh no!! Will it go away in a week you think? You seem like you have some running foundation, so maybe resting this whole week won't put too much of a dent into your performance.
over 2 years ago • Like
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I really hope so! It was really minor and it felt better after stretching, but it was still a bit uncomfortable while running. Just don't want it to flair up again during the half.
over 2 years ago • Like
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RUN
blah 3.55 mi 00:27 07:38 pace
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RUN
good 10.48 mi 01:28 08:25 pace
better!
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RUN
good 7.94 mi 01:05 08:08 pace
blah...
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RUN
blah 6.74 mi 00:53 07:55 pace
First run of the week and felt good getting out there this afternoon, although I felt very sluggish and bloated. Wore off after mile 3 and could of - should of - gone more. It's a good prelude to t... read more
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RUN
injured 7.51 mi 01:01 08:03 pace
Took a slower pace today on my 1st run of the week. Still have a slight pain near my right rib cage. Not sure if it's a strained muscle or a bruised rib. Started bugging around mile 5.
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27 days away from my first real challenge - Disney Half Marathon. Excited, nervous, jittery and hyped all at the same time.
- RUN
Enrique
:( aw!
about 2 years ago • Like
EXCUSE ME WHY do you own Nike EARPHONES?! Phillips sports earphones 7.99 and are AWESOME.
about 2 years ago • Like