2853 total / 0 in 2018

To run injury FREE. Marathon Redemption in my home state in May 2014: Run and finish the Providence Marathon.

Meg F. ran: Per Dr. D I am to tak...

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  • 10 miles
  • 0:00 time
  • 0:00 pace
  • 942 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Step down run 10 mi

Per Dr. D I am to take a step down run today prior to my last long run. Hard to do with the snow. Glad it is over!