Site:
http://kdiddy.org
Miles:
261 total / 77 in 2012
Goal:

5k in 30 minutes; run at least the 5k in the Pittsburgh Great Race in 2011, if not the 10k

Kelly Delaney ran: on 11/02/11

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  • 2 miles
  • 00:20 time
  • 12:39 pace
  • 270 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 1.58 mi 00:20 12:39 pace

7 months ago

Calories
270