Miles:
415 total / 3 in 2013
Goal:

Was never a Runner. Became a Runner May 2011. Ran Peachtree Road Race 2012. To Run a Half Marathon Spring 2013. To Run a Marathon Fall 2013.

Wall of Motivation (55)

  1. Saqeb L.
      Post a workout!

    I miss following your training!

     
  2. Andre B.
      Post a workout!

    Get after that marathon in 2013 Karen!!

     
  3. Daniel A.
      Post a workout!

    I miss following your training!

     
  4. Ini E.
      Post a workout!

    I miss following your training!

     
  5. Ini E.
      Post a workout!

    I miss following your training!

     
  6. Saqeb L.
      Post a workout!

    I miss following your training!

     
  7.   Nice Job

    I always worry that the schedule knows something I don't and that "exceeding"... read more

     
  8. Shawn B.
      Nice Job

    Have a great day, nice workout on the dreadmill!!! HGTV????? on a workout

     
  9. Suresh S.
      You're an Inspiration

    awesome way to start the day..cheers n best for the day n weekend Karen on a workout

     
  10. Eli D.
      Great Performance

    YEAH!! I spectated this year and had a blast cheering all the runners on. G... read more

     
  11.   Nice Job

    Way to get that done Karen!!! on a workout

     
  12. Roger L.
      Nice Job

    It is Karen, the more I run the more I'm convinced it is the solution to over... read more

     
  13. Karol R.
      Nice Job

    The fact that you are a working mom and still works out is in itself-AMAZING! on a workout

     
  14. Sherry Z.
      Post a workout!

    I miss following your training!

     
  15. Ini E.
      Nice Job

    Welcome back. Nice miles on the treddie... on a workout

     
  16. Jeremy F.
      Post a workout!

    I miss following your training! Where ya at bud?

     
  17. Candee G.
      Nice Job

    Nice Treddie :-D on a workout

     
  18. Zeus P.
      Nice Job

    Zapped! on a workout

     
  19. Alex H.
      Nice Job

    you're on your way to the HM! congrats on your progress! on a workout

     
  20. Kees S.
      Nice Job

    Well done Karen. on a workout

     
  21. Amanda S.
      Nice Job

    I love the elliptical, for some reason I just get in the zone! You rocked it ... read more

     
  22. Rita M.
      Nice Job

    I'd rather lipty than dreadmill, personally. Good on you for gettin' it done,... read more

     
  23. Jennifer M.
      Nice Job

    Thumbs up! on a workout

     
  24. Sabine
      Nice Job

    Good job on the treadmill, Karen! on a workout

     
  25. Brian R.
      Nice Job

    Hi Karen! Cool...new treadmill!! "Rocked your run", my friend! :-) *Hugs* on a workout

     
  26.   You're Badass

    Awesome!! :D on a workout

     
  27. The Mama Runs
      Nice Job

    You are hardcore! on a workout

     
  28. Sabine
      Nice Job

    Nice run in the rain :) on a workout

     
  29. Robert B.
      Nice Job

    I love how running on a treadmill constitutes cross training. on a workout

     
  30.   You're an Inspiration

    Your post got me out of bed. Thank you, Karen!! Great run!! on a workout

     
  31. Jason K.
      Nice Job

    KEEP IT UP!!! on a workout

     
  32. Vincent S.
      Nice Job

    Nice job Karen. on a workout

     
  33. Ed S.
      Nice Job

    For motivation: "I always loved running...You could go in any direction, fa... read more

     
  34. Candee G.
      Great Performance

    Welcome :-D on a workout

     
  35. Sedat E.
      Nice Job

    name is welcome running then :) Good start , nice run on a workout

     
  36. Vincent S.
      Nice Job

    Nice run Karen. on a workout

     
  37.   Hi-five

    Running clothes are so comfy! Why wouldn't you run errands in them? Oh hey, t... read more

     
  38. Roger L.
      Nice Job

    Ha ha love your attitude, I know the feeling, get the same thing when I wande... read more

     
  39.   Great Performance

    Nice work! I go out in my compression socks and get tons of funny looks, it i... read more

     
  40. Kees S.
      Nice Job

    Congratulations Karen. Great run. Welcome to the club! on a workout

     
  41. Beethoven S.
      Nice Job

    nice one karen.keep it up. on a workout

     
  42. Jason K.
      Nice Job

    the hardest part is getting started, after that it turns into an addiction fo... read more

     
  43. Berlina R.
      You're an Inspiration

    run run run!~ gotta love it! on a workout

     
  44. Berlina R.
      Great Performance

    great run!~~ and thank you beautiful for adding me! :) on a workout

     
  45. Prashant P.
      Good Luck

    All the Best Karen!!! Keep it up!!!

     
  46. Andrew P.
      Great Performance

    Good job! on a workout

     
  47. John S.
      Nice Job

    Way to get out and run Karen, now get out there and run!! on a workout

     
  48. John S.
      Nice Job

    Way to get out and run Karen, now get out there and run!! on a workout

     
  49. Michael T.
      Post a workout!

    Thanks for the add. How can I help support you in your efforts? I like to b... read more

     
  50. Jennifer
      Post a workout!

    I miss following your training!