Miles:
415 total / 3 in 2013
Goal:

Was never a Runner. Became a Runner May 2011. Ran Peachtree Road Race 2012. To Run a Half Marathon Spring 2013. To Run a Marathon Fall 2013.

Karen H. ran: No Music tonight...In...

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  • 3 miles
  • 00:41 time
  • 12:48 pace
  • 532 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great In the Hood 3.2 mi 00:41 12:48 pace

No Music tonight...Interesting, Very Interesting.

12 months ago via Electric Miles

  • Lauren V.
    Lauren V.
    Lauren V.

    I almost never run with music, you would get used to it.

    12 months ago • Like • 1 person

  • Karen H.
    Karen H.
    Karen H.

    Thanks Lauren. I always run with music so I thought I would hate it...It was awesome.

    12 months ago • Like

  • Chris M.
    Chris M.
    Chris M.

    I love hearing the world around me as I run. It grounds me.

    12 months ago • Like • 1 person

  • Nanette V.
    Nanette V.
    Nanette V.

    it keeps you more in tune with your body...the sound of the footfalls, your breathing, the wind blowing. i haven't run with music in months!

    12 months ago • Like • 1 person

  • Karen H.
    Karen H.
    Karen H.

    Thanks Nanette and Chris...It was really a calming run. I'm a working mom, so a few minutes of silent running might do me some good!

    12 months ago • Like • 1 person

  • Keith H.
    Keith H.
    Keith H.

    Nice 5k. Running iwth no music is different!

    12 months ago • Like • 1 person

  • Steve Shep
    Steve Shep
    Steve Shep

    Glad you enjoyed the run sans-tunes! I rarely use my ipod any more. Sounds like a soothing one, much deserved....ahhhhh, nice!

    12 months ago • Like • 1 person

  • Brent A.
    Brent A.
    Brent A.

    Sometimes running without music helps me clear me clear my head, I'm able to absorb the road and environment around me -

    12 months ago • Like • 1 person

  • Margar C.
    Margar C.
    Margar C.

    Great miles, Karen! I breathe very loudly, like an ape having a heart attack, so I crank the tunes and let others hear it. (but I don't have to :D)

    12 months ago • Like • 2 people

  • AaronP
    Aaron
    Aaron

    Way to go!!

    12 months ago • Like

  • Andrew P.
    Andrew P.
    Andrew P.

    Nice job!

    12 months ago • Like

  • Penrhyn David Y
    Penrhyn David Y
    Penrhyn David Y

    Mmmmmmmmm. A nice quiet run Karen, good stuff!!

    12 months ago • Like

  • Matt K.
    Matt K.
    Matt K.

    I used to run with music during every run, now I just leave the Ipod at home. Something about hearing your breathing and nature that makes me relax more during the run! Enjoy it!!

    12 months ago • Like

  • Maureen T C.P
    Maureen T C.
    Maureen T C.

    I use music as a background noise...if I start to feel like quitting I tune into the music....

    12 months ago • Like • 1 person

  • Julia H.
    Julia H.
    Julia H.

    Nice quiet run, Karen!

    12 months ago • Like

  • Tony
    Tony
    Tony

    i'd rather not hear myself all the time, gives a good break from me.

    12 months ago • Like

  • Amanda S.
    Amanda S.
    Amanda S.

    I struggle running without music. I like the sound of nature but not my annoying bitching.

    12 months ago • Like

  • Floyd T.
    Floyd T.
    Floyd T.

    Nice job Karen. I have been running without music for the majority of my runs the past 2 months and I love it. Occasionally though I pump up the jams.

    12 months ago • Like

  • Gina H.
    Gina H.
    Gina H.

    Nice job, Karen.

    12 months ago • Like