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Kyle logged 1307 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
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  1. RUN
    injured Trails 2.5 mi 00:33 13:18 pace

    That settles it. My lower leg pain start increasing as soon as I start running and gets to a level where running is quite difficult. This was as much walking as running today. I'm going to swi... read more

    • Lori L.
      Lori L.

      That sounds smart. Building up gradually again is frustrating but the best way to stay injury free. You'll get there.

      over 4 years ago Like

  2. RUN
    blah Trails 3 mi 00:36 11:56 pace

    My legs really ached/hurt during this pretty simple run. I think I'm going to go down to some sort of walk run schedule until my muscles/skeleton get on board.

  3. RUN
    alright Trails 4 mi 00:52 12:55 pace

    It was *so* hot out today. Over 85F so I definitely had to take a bunch of walk breaks on the way back. Didn't go out with water either which was probably pretty dumb. Getting used to running ... read more

  4. RUN
    blah Trails 1 mi 00:12:17 12:15 pace

    This was supposed to be a simple run (I took yesterday off). I did it fine but my damn legs feel *beat* already. Didn't get a good night's sleep last night. Still hoping to do my 4 miles ... read more

  5. RUN
    good Trails 2.51 mi 00:30 11:47 pace

    After a day off yesterday, this felt a LOT easier. Thinking of sticking to the 5 days a week running... maybe even 4. Probably better to get the quick wins early.

  6. RUN
    good Trails 2 mi 00:24 11:44 pace

    Simple run after a long day of traveling and walking around Boston.

  7. RUN
    good Trails 1.26 mi 00:15 12:04 pace

    Simple little "shake out" run after yesterday's long run. Warm out there today!

  8. RUN
    good Trails 4 mi 00:49 12:16 pace

    Well, I'm back at it. After a three or so weeks of working up, I'm back on a schedule and this was my first "real" long run. I accidentally did 4 miles instead of 3 miles becaus... read more

    • Sujal S.
      Sujal S. Nice Job
      Nice Job:

      Always nice to do a surprise mile and realize you can. Happened to me, today, too.

      over 4 years ago

  9. Well friends, back on DM. A little bit of downtime after a health scare, a bunch of pounds added back on, but now I'm back and running.