- Miles:
- 14 total / 0 in 2012
- Goal:
I have never been a "runner". It is my goal to train myself to get into the shape I need to run a 5K and eventually a half-marathon:)
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Karennina logged 14 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
FIT
good Worked on biceps and triceps...
Not sure how to work out arms - did 2 sets of 12 on each arm/muscle.
-
RUN
great Treadmill 1.25 mi
Awesome run today...its so much better when you are in a good mood:) Finally getting back into a routine...its been a while.
-
RUN
blah Treadmill 1 mi 15:00
Was not very motivated, more tired at the end of the week, but managed to do a walk/run for a mile. No weights today.
-
FIT
great Spinning Class 01:00
This was my second class so far. This class definitely makes you sweat. I recommend it for anyone who loves cardio and wants to work out their arms, abs, legs, and glutes. It is an all over work... read more
-
FIT
great Spinning 01:15
Spinning with Melissa is definitely a challenge, it is non-stop cardio with some good ol' 80s rock music.
-
RUN
-
FIT
great Elliptical 1 mi
I definitely hit a high on this one. I was at full speed the entire time and kept raising the resistance.
-
RUN
Karennina
Karennina
