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Kristina logged 8 miles.

Last workout over 7 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. This week has been crazy and I haven't even been able to do any training! I did trek up 9 flight of stairs... does that count? ;)

  2. RUN
    good 2.6 mi 00:23 08:50 pace

    I couldn't get my lazy butt out of bed when my alarm went off at 6:45, so I ran in the heat of the morning at 9:30. NOT the brightest idea! =I

  3. RUN
    great 2 mi 00:17 08:32 pace

    I'm starting to enjoy running again.... weird. ;)

  4. FIT
    great Arms, legs, abs, gluts 00:30

    I practically did an Insanity workout but made it more strength and less cardio.

  5. RUN
    good 2 mi 00:17 08:35 pace

    Today's run was good! I paced myself nicely. It was easier to breathe once I got my 1st wind out of the way.... that always kills me!

  6. RUN
    good 1 mi 00:08:15 08:15 pace

    1st day of training to run a 10k in December. Ran my first timed mile in a long while! I timed at 8:15, which isn't too bad I guess. I know I can improve a lot. Running outside and doing a wor... read more

    • Angela
      Angela

      I still haven't run today! I must admit that running in the afternoon instead of the morning isn't all that exciting. As a matter of fact, I dread it today. C might flip out when he sees that I dropped the air down to 72 so I can run. I'm such a baby.

      over 7 years ago Like