Miles:
3024 total / 481 in 2013
Goal:

For 2013 - As always, have fun and stay healthy while running marathons and ultras in some new states as I work towards my 50 states goal.

Keith Hulsey ran: It was a dark and sto...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:42 time
  • 08:06 pace
  • 657 calories
  •  
  •  
  • 206 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:gusjflyuepg%3fbbsxhel%40%7eb_mx%40afzoadd%7dpdb%7bjlezavdgsvldebjja_a%60ffeh%40rrlbj%40r%40zakjbnprbf%40aht%40%7dme%40_%40ebkadbjafdkjym%40gkohwkaic%40eubyatbxab%40dvk%60infvdvcvbxl%40gdjjebkadbjad%40%5eu%40%7cmg%40%60hopsbjkbs%40%7bambk%40ssgei%40%7e%40afcjkawleewdfsme%7baebzjed%7cp%5bnay%40%60f%7bfvzcc%5dm%40%60j  
good Brewery 5 miler 5.17 mi 00:42 08:06 pace

It was a dark and stormy night...I had decided not to run in the rain. Then it stopped. I started to get ready, but heard the rain tapping on the window again. Argghhhh. Okay, I had to get some mileage in this week. By the time I got ready and out on the pavement, the raid had stopped and it was amazingly warm. The run was a pleasant one, save for the odd mega-puddle jump. I'm done now and glad I went. No more zero.

over 1 year ago