Site:
http://www.marathonmaniacsdb.com/Maniacs/MyProfile.asp?maniac=7548
Miles:
4437 total / 800 in 2014
Goal:

For 2014 - As always, have fun and stay healthy while running marathons and ultras in some new states as I work towards my 50 states goal.

Track and share your training!

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  • 5 miles
  • 00:43 time
  • 689 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Brewery 5 miler 5 mi 00:43 08:41 pace

    Evening run during another busy week.

  2. RUN
    good Firehouse Run 6 mi 00:51 08:30 pace

    Managed to squeeze in a relaxing run late afternoon. Feeling good.
    (8:35,8:57,8:16,8:39,8:44,7:50)

  3. RUN
    good Mystery Mountain Marathon 26.2 mi 06:47 15:32 pace

    I completed this rugged mountainy (not hilly) course with 15,000 feet of elevation change in north Georgia's Ft. Mountain State Park. Wow! After a torrential downpour that lasted a good part o... read more

  4. RUN
    good Tilles Park area 3 mi

    A run to loosen up after tapering a bit too much, dues to midterms and being busy at work. Felt good to run after several days off.

  5. RUN
    good Forest Park 8 8 mi 01:12 09:02 pace

    A late-morning, post-class run on a wonderfully cool and autumn-like run with the wind and overcast skies. Tapering (a bit too much) for next week's north Georgia excursion in the mountains.

    • Kari E.
      Kari E.

      Sounds like a great run! I'll be running at forest park next weekend I hope.

      26 days ago Like

  6. RUN
    good Treadmill 2 mi 00:17 08:15 pace

    Busy with work, so I opted for a short tempo run on the TM watching "Our Man in Havana".

  7. RUN
    great Home to Forest Park 14.75 mi 02:17 09:17 pace

    Ran to FP from home at a comfortably fast pace and a loop before stopping the Visitor's Center. I ran into one of my old running partners, Kathy, who was just setting out on her park loop, so ... read more

  8. RUN
    great Hash Trail hare 5 mi 00:50 10:00 pace

    Setting the hash trail as hare, through Lafayette, Compton Heights, Reservoir Park and back. Great fun!

  9. RUN
    good South FoPa run 5.2 mi 00:46 08:53 pace

    3pm run, 75F feeling good.

  10. RUN
    good Schoolgirl hash run from Fran... 6 mi 00:50 08:20 pace

    A speedy fast hash in a tartan skirt. Lots of fun.

  11. RUN
    good Work -FoPa 6 mi 00:51 08:26 pace

    Felt great.

  12. RUN
    great Fo Pa round trip 15 mi 02:15 08:59 pace

    An unusually early morning wake up and run for me,starting at 7:30. The cool (46F) temp felt so nice, so I had no problem keeping pace and had a great run.

    • Kari E.
      Kari E.

      That's definitely the nice thing about those early morning runs this time of year. Fantastic miles!

      about 1 month ago Like

    • Nicole B.
      Nicole B.

      Great miles! I'm loving the change in weather.

      about 1 month ago Like

  13. RUN
    good Benton Park 5.86 mi 00:50 08:28 pace

    Friday afternoon run.

  14. RUN
    great SoWe to Kingshwy 5 5.3 mi 00:46 08:44 pace

    Felt great on an evening run.

  15. RUN
    great Forest Park 6.5 mi 00:54 08:19 pace

    Felt really good and pushed the pace down the north side of the park before classes in the morning.

  16. RUN
    great Forest Park 10 10 mi 01:42 10:13 pace

    A great cool afternoon run with some friends from the hash. A relaxed pace through the park made for some great conversation. Knees felt great.

  17. RUN
    alright Forest 4 miler 4.26 mi 00:37 08:38 pace

    Hot noontime run in the park.

  18. RUN
    great Kennedy Forest hash 2 mi 00:25 12:30 pace

    Short trail but lots of shiggy and beer.

  19. RUN
    good Treadmill 2 mi 00:16 08:12 pace

    Busy with work, so opted for a short evening TM tempo run.

  20. RUN
    good Hooper, NE marathon 26.2 mi 04:48 11:00 pace

    State # 39! Ran the Logan View Raider Run Marathon in Hooper, Nebraska. Started at 6:30 and had perfect weather throughout. Beautiful scenery, especially with the rain around us but never really on... read more