Kristen H. ran: warmup, 400 @ 2:03, 6...

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  • 5 miles
  • 00:57 time
  • 10:27 pace
  • 740 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Intervals 5.47 mi 00:57 10:27 pace

warmup, 400 @ 2:03, 600 @ 3:05, 800 @ 4:13, 800 @ 4:18, 600 @ 3:07 w/ 400 recovery after each, cooldown.

I had planned more repeats but am having a hard time getting back to doing speedwork after not really having done much of it for the past few months. I'm hoping to be back in the groove in the next week or two.

over 2 years ago

Gear
Calories
740
  • JackieP
    Jackie
    Jackie

    You work hard everyday! Getting back in the groove will come quickly.

    over 2 years ago • Like

  • David G.
    David G.
    David G.

    I know what you mean. I keep saying "I'll do it tomorrow", and then I don't.

    over 2 years ago • Like

  • Dena C.P
    Dena C. Nice Job
    Dena C. Nice Job:

    Great job getting back to those intervals.

    over 2 years ago