- Miles:
- 4121 total / 298 in 2012
- Goal:
Next race: Women's Running Magazine Half in AZ.
Kristen H. ran: Run + sit-ups, weight...
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- 3 miles
- 00:31 time
- 10:27 pace
- 324 calories
- details
good
Run+
3
mi
00:31
10:27 pace
Run + sit-ups, weighted squats, and pushups. Did either 10 pushups, 20 squats or 20 sit-ups every 1/3 mile for a total of 30 pushups, 60 squats, and 60 sit-ups.


Nice way to fit it all in.
about 1 year ago • Like • 1 person
Thats the way to do it!! Nice:)
about 1 year ago • Like
Thanks Sheila and Robert!
about 1 year ago • Like
Great job, Kristen! Sounds like a great workout!
about 1 year ago
It was pretty good, Corey. Just had time for a quick workout but wanted to make the most of it. Thanks!
about 1 year ago • Like