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Kendra logged 51 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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alright china camp 5 mi 01:00 12:00 pace
i felt okay but didn't enjoy the trail..too many bikers and the some trails were blocked off.
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good phoenix lake 2.8 mi 35:00
Despite the rain dumping on me and getting soaked it was a nice run. My left knee despite taking a week off is still giving me problems.
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good drake pool 35:00
pool felt perfect. a little out of shape since its been a month or so since i went but otherwise a nice easy swim.
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good concrete pipeline, madrone/pu... 6 mi 01:15 12:30 pace
great run with my friend. left knee still giving me minor trouble.
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good phoenix lake area 3.5 mi 50:00
going uphill my left knee is giving me a little pain not sure if its due from new orthodics or just wear & tear. But a good run nonetheless
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alright 2.8 mi 40:00
It was pretty good run but I just felt like my legs were weighing me down. I have to get these 10lbs off!
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good 6 mi 59:45
Although I missed running the hills I enjoyed the flatness of the FR
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good Bon Tempe - Kent lake - Rockr... 5.2 mi 01:20 15:23 pace
I felt good and it was my first trail run with orthotics.
Kendra
Kendra
