- Miles:
- 568 total / 6 in 2012
- Goal:
20 lb weight loss, enjoy running again
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Katie logged 568 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
good 3 mi 00:31 10:20 pace
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RUN
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RUN
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RUN
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swim
good 00:30
Im better at backstroke now
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RUN
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VELO
good
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VELO
good 15 km 00:31 18.0mph pace
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RUN
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VELO
good 42 km 01:20 19.6mph pace
then weight lifting
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RUN
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RUN
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RUN
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VELO
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RUN
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RUN
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VELO
good 00:30
and 20 min weight lifting and 20 min swim
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RUN
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RUN
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walk


Katie